I accidentally found out about discofox and went down a little rabbit hole. πŸ˜ƒ

I’m low-key obsessed with how it’s freeform but also there are certain expected moves. (Yeah this is true for other dances, too. But at least here it looks like if you can stay on beat and not tangle up arms, you can do it. πŸ™‚)

Discofox (Wikipedia)

Basic discofox (YouTube)